¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó

   THE BODY:The human body is quite a remarkable structure. No even the most intricate and highly sophisticated computer can function as precisely and purposefully as the human body. Its functions go on twenty-four hours a day, even during our sleep, and our body functions will never rest throughout our lives. All we are required to do is provide the raw materials for our health and the proper care for our beauty.

   Reflects Vibrant Energy Flowing Through Each Cell:

    Hair is a symbol of our overall health and vitality. The body will use a variety of nutrients to maintain healthy skin and hair. The way our hair looks is so important to us that the saying "getting out of the wrong side of the bed," has been replaced by "having a bad hair day." And, no one needs to ask us what we mean by that, because everyone has experienced a bad hair day. However, our hair does more than frame our face. It conserves body heat, protects our scalp, and serves as a sensory device. On This Page

   Three Basic Types Of Hair Problems:

   Type 1 - UNHEALTHY LOOKING HAIR: Symptoms of unhealthy hair are: dullness, dryness, hair breakage, brittleness, slowed or altered hair growth. Unhealthy hair feels dry, brittle and straw-like at the ends. It is dull, and may be flyaway with many split ends. It may also look bushy and frizzy. There are many reasons why ones hair can become unhealthy. The most common reason is poor nutrition. A diet high in sugar, salt, and animal fat are all bad for the hair because they create additional stress on the body, resulting in a greater need for nutrients, especially the B vitamins. Without essential oils from vitamins A, D, E, and fatty acids, the hair can become dry, dull, with split ends. Woman, especially are affected with unhealthy hair. Oral contraceptives and pregnancy can rob our hair of its nutrients along with the wind and sun. Blow drying, hair sprays, mousse, hot curling iron, coloring, and hair perms can also affect our hair.

   Type 2 - THINNING and/or FALLING OUT HAIR: Hair loss is becoming increasingly common today, even among women. Every year, millions of dollars are spend on chemical creams and shampoos that promise to grow hair. People also undergo a variety of unnatural procedures, including hair transplants, in order to restore lost hair. However, as we will see, diet and lifestyle plays a primary role in the development of baldness. Baldness is a preventable condition, regardless of the prevalence of it in one's family. A primary reason why baldness tends to occur within families is because of similar dietary and lifestyle patterns that members of families share. One of the cause of hair thinning, falling out, and balding is unhealthy of hair follicles. The hair embedded in a "pocket" in the skin called the hair follicle. The follicle is in a constant need of nutrients, oxygen, and moisture to stay healthy and to stimulate new hair growth. Vitamin C, PABA, Biotin and amino acids L-cysteine and glutathion. These nutrients can assist in the prevention of peroxidation of oil formation on the scalp, which left unchecked, can clog hair follicles and cause hair loss.

   Type 3 - WEAK and LIFELESS HAIR: A deficiency of protein in the hair can result in a temporary change of hair color and texture, resulting in brittle, thin, lusterless, kinky, easily tangled, weak and hair breakage below the surface of the skin. Hair is made of protein and proteins are used as the building blocks of strong hair. Protein deficiency can result from poor diet, aging, illness, drugs, hair coloring, bleaching, and hair perms. When the collagen protein deficiency is corrected, the hair will return to its normal strong, shiny, full-of-body and bouncy condition.

   Nutrients For You Hair:

   Over years of teaching nutrition, I have observed dramatic changes in the hair of my clients after they switch to a whole-foods diet. They not only lose fat and improve the looks of their body, but improve the appearance of their hair, skin, and nails as well. As the new hair grows in you can actually see changes in the new hair texture, because of the proper nutrients fed to the hair. There are several important dietary influences on hair. Protein can have a dramatic effect on hair texture: too little protein can result in hair that is dry, fine, has less body, and slow growth. A diet low in fatty acids (found in oils), can result in dry, brittle, and slow-growing hair in as little as two to three months. The best oils in the diet should include good fat such as olive, canola, sunflower, and/or safflower oil. If you are unable to eat these important good fats, supplements such as cod liver, fatty acids, and/or borge oil are great for adding essential oils without adding the calories or cholesterol. Foods rich in vitamin A are also critical - a deficiency of this nutrient will cause hair loss. Vitamin A can be found in such foods as carrots, green leafy or yellow vegetables, and fish. You can also supplement your diet with foods rich in vitamin H (biotin), and cysteine. Both are helpful in preventing hair loss. Biotin is found in most beans, fish, and whole grains, especially brown rice. Cysteine is an amino acid found in protein. For your hair and skin to look its best, make sure you're getting enough protein everyday. A supply of 55 to 65 grams of protein is needed for healthy skin, hair, and nails. Foods that are high in protein and low in fat are: fish, beans, chicken, and egg whites. Supplements such as amino acids or protein tablets are a great way to get your daily protein, and have no fat and very little calories. A good start toward healthy, glowing skin and hair is a daily protein drink that has about 15 to 25 grams of protein, and no fat.

   Each hair follicle is surrounded by sensory nerves that react whenever a hair shaft is touched. We have about 100,000 hair follicles on our scalp. Each has a hair root at its center, is nourished by the papilla (connective tissue containing capillaries and nerve fibers), and is associated with one or several sebaceous glands. These tiny glands secrete an oily substance called sebum which softens and protects the hair and scalp. Tiny muscles attached to the follicles tense, causing us to get goose bumps. The hair above the skin is called the shaft. Each hair shaft has a touch outside layer, the cuticle. This protects the inner sections of the hair, and has a lot to do with its looks and manageability. Many people think that hair care starts with shampooing. Not So! It starts with what you eat. In general, a healthy diet of fresh foods, whole grains, sufficient protein, and lots of water is needed. Hair contains all the vitamins, minerals and other nutrients the body needs for health, and is about 97 percent protein. Because of this, an inadequate diet will not only affect the way you feel, but also the condition of your hair as well. In fact, prematurely graying hair can be caused by a lack of the amino acid phenylalanine which translates enzymatically into melanin, the hair color pigment. There are no hair products that can be applied on the outside of the hair that will compensate for inadequate nutrition. Unlike skin, hair cannot repair itself - but you can get new, healthier hair to grow from the "inside out" We want our hair to look and feel its best at all times. So we use lotions, creams, sprays, and harsh chemicals (such as perms and dyes), just so our hair will look fuller, thicker, lustrous, shiny, with extra bounce and body. But we forget that all of these important features have to come from the "inside out." Healthy hair depends on a constant supply of blood, oxygen and nutrients to grow and maintain a healthy look and feel. Without any one of these important ingredients our hair will be negatively affected.

   Herbal Materials For You Excellent Hair:

   Danshen (Salvia miltiorrhiza) as herbal hair preservers:

   Danshen (Salvia miltiorrhiza) and sage (Salvia officinalis). Danshen is actually Asian red sage. In folklore, both danshen and native sage have long-standing reputations as hair preservers. In this country, people frequently used sage extracts in hair rinses and shampoos. The herb allegedly had the ability to prevent hair loss and maintain hair color. This folk use of herbs is unlikely to cause any harm, so I suggest that you try adding a few teaspoons of sage tincture to your favorite shampoo.

   For more research topics and extracts accordingly,please check :
More details...


   Rosemary (Rosmarinus officinalis) as herbal hair booster:

   Rosemary (Rosmarinus officinalis). For centuries, if not millennia, both men and women have massaged their scalps with rosemary in jojoja oil to keep their hair lush and healthy. Is there anything to really recommend this practice, besides wishful thinking? Massaging the scalp certainly stimulates circulation and encourages hair growth, according to Wilma F. Bergfeld, M.D., of the Cleveland Clinic Foundation in Ohio. Naturopaths often suggest nightly scalp massage with one part rosemary oil and two parts almond oil

   For more research topics and extracts accordingly,please check :
More details...


   Horsetail as super functional hair booster.:

   Horsetail - Strengthens hair, nails, bone, and teeth. Increases calcium absorption. It strengthens the heart and lungs. It is specific for internal bleeding and urine retention. Helps to coagulate the blood and is useful excessive bleeding during menstruation. Horsetail is very rich in silicic acid and silicates, which provide approximately 2-3% elemental silicon. Potassium, aluminum, and manganese along with fifteen different types of bioflavonoids are also found in the herb. The presence of these bioflavonoids are believed to cause the diuretic action, while the silicon content is said to exert a connective tissue strengthening and anti-arthritic action.3 Some experts have suggested that the element silicon is a vital component for bone and cartilage formation. This would indicate that horsetail may be beneficial in preventing osteoporosis. Anecdotal reports suggest that horsetail may be of some use in the treatment of brittle nails.

   Horsetail is considered to be the best possible tonic to cure acne and eczema, known to provide excellent healing effect for most skin conditions. Also is known to have healing and calming properties and strengthens the hair whilst giving a healthier glow to the skin.

   For more research topics and extracts accordingly,please check :
More details...


   Botanical Calcium:best booster for your skin and hair falling:
   You should know that hair also need many botanical calcium as a basic consist component, please we confirm provide and suggest this as a base for hair booster of shampoo.
   Calcium is the most abundant mineral in the human body. Of the two to three pounds of calcium contained in the average body, 99% is located in the bones and teeth. Calcium is needed to form bones and teeth and is also required for blood clotting, transmission of signals in nerve cells, and muscle contraction.

   For more research topics and extracts accordingly,please check :
More details...


   
¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó¡ó

   Understand your skin type?

   Do you have problem skin?

   Is your skin dry, oily or sensitive?

   Problem skin can be repaired with proper skin care that is based on the science of how skin functions. When you understand how it functions, you will understand to achieve what its need. It is necessary to have an overview in order to repair the damage which can happen to the skin.

   There`s no meaning spending a fortune on expensive skin care products, if you buy the wrong ones for your skin type and collect yourself an assortment of discarded bottles. The key is to analyse your skin type first.

   As an esthetician (and skin care expert) one of the most important things I can help my clients understand is how to choose the proper skin care products for their skin type. You've probably purchased items that you believe are good quality products, only to be disappointed in the results. That product may indeed have been a good one. It could just have been incorrect for your particular skin type.

   Because many people do not know their skin type, they often choose the wrong products which prove to be troublesome, ineffective or harmful for them. You can avoid this by determining precisely what skin type category you fall into and what your skin needs. We will also address dehydration and sensitive skin in more detail because they affect all types of skin.

   At Skin Mortiz, we refer to four basic skin types, depending on how much oil ("sebum") your skin produces: Dry, Oily, Sensitive, Normal / Combo. This page will give you a basic idea of what your skin type is. HOWEVER, you need to remember several things:
   Your skin type can and will change throughout your life, depending on your climate, your age, any hormonal changes, etc. So your current skin type may not be the same as your skin type five years ago. You need to constantly re-assess your skin's needs.
   Every skin is different. If you feel that you don't quite fit into any of the types shown here -- or if you are still now sure -- visit an esthetician or dermatologist. He/she will be able to have a close look at your skin and tell you your skin type.

   DRY SKIN:
   Skin is not producing enough oil.
   Skin can be either oily, dry, or water dry.
   This skin type mostly feel one size too small. It is a fair bet you have got a dry complexion. It is caused by too little sebum in the lower levels of the skin, and too little moisture in the upper levels. At its best it can feel tight and itchy after washing. At its worse it can be flaky with little patches of dandruff. Sometimes in your eyebrows and tendency to premature ageing with the emergence of fine lines and wrinkles. This kind of skin requires soothing care to look its best. Dry skin is caused by many factors. For example our environmental changes in winter time, there is less humidity. Our skin and hair become dry.

   Apperance:
   Never gets shiny - has a matte appearance all over.
   Has very small or invisible pores.

   May also:
   Be slightly flaky.

   OILY SKIN:
   Skin is producing too much oil.
   Have an oily or shiny appearance by midday, all over the face? Oily skin has overactive glands that produce excessive oil, pores that are enlarged and a texture which can resemble an orange peel.
   This skin type usually has open pores and an oily surface with a tendency towards pimples, blackheads and sallow appearance. This is due to the over production of the oily substance called sebum, by the oil glands in the lower layer of the skin. Unfortunately this skin type is the one most prone to acne, but the good news is this oiliness will make this type of skin stay younger looking for longer. There somehow great benefits.

   Apperance:
   Oily or Shiny appearance.
   Blackheads are present.
   Skin usually looks dehydrated.

   May also:
   Have large visible pores.
   Be prone to breakouts.
   Pimples and blackheads.

   NORMAL/ COMBO SKIN
   Many people are a combination of both of these.

   NORMAL SKIN
   Skin is producing just the right amount of oil.
   Get a little shiny in the T-zone area towards late afternoon ?
   (That's the area across your forehead and down your nose to your chin)

   Apperance:
   Occasionally be little dry on the cheeks.
   Have the occasional pimple or blackhead.

   May also:
   Neither oily nor dry.
   Has small pores.

   COMBINATION SKIN
   Skin is producing different amounts of oil in different areas
   Skin may have some oiliness as well as some dryness.
   A few blackheads may be present and this skin rarely breaks out.
   Combination skin needs careful care. This is because it has a blend of oily and dry patches. The centre panel or T-zone across the forehead and down the nose and chin tends to be oily. Needs to be treated like oily skin. However the other areas prone to dryness and flakiness due to lack of moisture, need to be treated like dry skin. Having said this some combination skin don´t follow the T-zone pattern. It can have patches of dry and oily skin in other arrangements. If you are unsure of your skin´s oily and dry areas. Press a tissue on your face for half an hour after washing. Any greasy patches on the tissue signify where are oily areas. Factors causing combination skin may be environmental changes such as humidity,cool weather and wind. Genetic factors inherited from our parents, may be the source of dryness and oiliness as well. Hormones also play a significant role in altering the texture of our skin

   Apperance:
   May develop an oily or shiny appearance in the T-zone by the afternoon.
   Does not get shiny all over.

   May also:
   Have visible pores in the T-zone.
   Be prone to breakouts, pimples and blackheads.
   Occasionally get slightly dry on the cheeks.

   Normal skin
   This is the perfect balanced skin type. It has healthy glow with a fine texture and no open pores. It rarely develops spots or shiny areas. Infact it is quite rare to find a normal skin especially as all skins tend to become slightly drier as you get older. Although this skin is naturally has a good balance of oil and moisture level, but it still need a good daily care routine.

   SENSITIVE SKIN
   Skin has tendency to be easily irritated.
   Everybody's skin has the potential to become "sensitive", although some people experience ongoing symptoms of sensitivity. Characteristics of sensitivity include being troubled by detergents, fragrances and soaps. Sensitive skin may also react to many topical cremes and botanicals. It will usually have small red capillaries present.

   Apperance:
   Tendency to redden easily
   Prone to reactions from various products
   Sensitive skin is usually quite fine in texture with a tendency to be rosier than usual. Easily irritated by products and external factors. It is also prone to redness, allergy and may have fine broken veins across the cheeks and nose. There are varying levels of sensitivity, sometimes it reach the point that you feel you can´t use any more skin products. Our environmental changes and even many consumer household products plays a role on our skin to make it more sensitive. For example laundry dertergents, these can also cause dry and itchy skin. Remember any skin type can also be sensitive but if you have a tendency of this type of skin, you should be carefully to find products which are right for your skin. Your skin needs extra-gentle products to keep it healthy.

   May also be:
   Stinging or uncomfortable sensations, particularly after cleansing.
   Prone to rashes and irritations.
   Tends to burn easily with sun exposure.

   Things to avoid:
   If you have sensitive skin it is a good idea to avoid the following ingredients or products:
   Sodium Lauryl Sulfate / Sodium Laureth Sulfate
   Alcohol, also called Ethanol (note that some ingredients, e.g. Cetearyl Alcohol, sound like alcohol but are not.)
   Alpha and beta hydroxy acids (e.g. glycolic acid, lactic acid, salicylic acid, malic acid)
   Lanolin
   Soap
   Artificial fragrance
   The following essential oils:
   Black Pepper, Cinnamon Bark, Grapefruit, Lemon, Lime, Pine.

   Things to look for:
   Sunscreens with titanium dioxide or zinc oxide as the main ingredient (these ingredients tend to be less irritating than other sunscreens).
   A good return policy, so you can return or exchange the product if you have a reaction.

   OTHER SKIN CONDITIONS

   Now that you have figured out your basic skin type, you may be thinking: "That doesn't quite fit me exactly." Well, that's okay, because you may have a temporary or ongoing skin condition which makes your skin look or behave a little bit differently.

   Let's discuss several factors that may be causing that.

   What Causes Dry Skin?
   Dry skin is recognizable by its tight, rough feel and its dull appearance. Dry skin is apparent in its upper-most layer, the epidermis. Roughly 80% of the body's epidermal cells are made of keratinocytes, composed of soft protein keratin. The epidermal cells are born in the lowest layer of the epidermis, the basal layer. As these cells rise toward the outer (horny) layer, they undergo many changes, including the increase in the amount of keratin they produce. By the time the cells reach the top, they are no longer alive, and are formed entirely of keratin. If the cells contain too little keratin, the appearance begins to look cracked and flaky as cells slough off. Keratin needs water to keep it pliable and healthy; when there is not enough water, the keratin crumbles and the cells can't stay together. This is what happens when the skin becomes dry. In order to keep this from happening, a way must be found to keep water trapped in the skin, keeping the keratin healthy.

   DEHYDRATED SKIN

    Having skin that is lacking in water can be the result of a number of factors, and can affect any skin type.

   Symptoms of dehydrated skin include:

   Flakiness
   Fine, crepey lines on the surface of the skin
   A dull complexion
   Let's talk a little more about what it is.
   Dehydration is when your skin is lacking water. It is not the same thing as dryness, which means that your skin is not producing enough oil.

   How can I tell if my skin is dehydrated?
   Look in the mirror and smile widely. Does your skin crease into many tiny surface lines as it stretches from your nose to your cheeks? Now relax your face. Place your index finger horizontally across your cheek, pointing at your nose. Now gently lift your skin upward with this finger. Do you see a lot of tiny lines, like crepe paper, on the bulge of skin that you have lifted up? If you answered "yes" to these tests, your skin is probably dehydrated. Other visible symptoms of dehydrated skin are flakiness and a dull-looking complexion. What makes skin dehydrated? There are several causes of dehydration: First your body may be dealing with a specific ailment. You could have a vitamin or mineral deficiency in your body. With some,it has to do with diet or what you are using on your skin, and others may be affected by environment or lifestyle.

   Your Cleanser
   Often the cause of dehydration is using a cleanser that is too harsh for your skin. Soap-based cleansers are a major culprit, because they are very alkaline. As a result they tend to damage your skin's natural acidic protection layer or acid mantle, which helps to seal in your skin's moisture balance. Switch to a soap-free cleanser.

   Air Conditioning
   While air conditioning may make the climate a little more comfortable, your skin doesn't fare so well in the super-dry air that your air conditioner pumps out. This effect is particularly noticeable if you go on a long-distance flight, because the pressurized cabin adds to the dehydrating effect on your skin. If you work in air-conditioning, or are on a long flight, you should try and drink as much water as you can - at least the recommended 8 glasses a day, if not more - in order to compensate for the moisture you are losing.

   Smoking
   As if you needed another reason to quit, smoking is very devitalizing and dehydrating on your skin. And even if you're not a smoker yourself, remember that smoky environments, such as clubs and bars, can be just as rough on your skin. Always ask to be seated in the non-smoking section in restaurants, and try to persuade any smokers in your family to take their habit outside!

   Medication
   Prescription medicines can do funny things to your skin. Always ask your doctor when he/she prescribes medication for you, what side-effects (if any) you may experience. Some acne medications in particular can have a very dehydrating effect on the skin. (Note: if your doctor or dermatologist has prescribed medication for skin treatment, make sure you ask what skincare products are okay to use during treatment.)

   How can I treat dehydrated skin?
   We believe in balance and in natural products. Your skin needs an integrated approach to health. We need to feed our body the right diet, and nourish it from within with a Skin Moritz System of Supplements targeted specifically for your skin type. Drink at least 8 glasses of water a day and stay out of the sun. And a little exercise wouldn't hurt.
   As mentioned above, check to make sure your cleanser isn't the culprit. If, after cleansing, your skin feels taut or itchy, if you don't moisturize straight away, think about trying something different.
   Exfoliate regularly. Sloughing off those dead skin cells will help to reduce the appearance of flakiness.
   Use a moisturizer after cleansing - a cream is best for a dry skin, and oily skin will benefit most from a gel, which replaces lost water without adding more oil.

   ROSACEA
   One last note on Sensitve Skin. "ROSACEA"
   If you have been diagnosed with ROSACEA, you have sensitive skin. You should treat this skin carefully and avoid harsh ingredients such as alcohols, perfumes, fragrances, spicy foods, extreme hot or cold foods/environment and sun exposure. Always wear a sun block. Look for ingredients and products that are soothing and hydrating.

   ROSACEA
   A chronic disease that involves the capillaries of the face & eyes, Rosacea involves pronounced flushing in early stages often followed by enlargement of the nose area and pimple type bumps.
   It usually starts between the ages of 30 to 50 and ten million people in the USA suffer from it.
   Lifestyle modifications, proper skin care routines , avoiding skin products that contain fragrance, dyes, chemicals, alcohols, and using skin care products formulated for Rosacea along with regular visits to the Doctor can keep this condition under control until a cure is found. It is believed to be genetic in nature. Recently it has become known that the bacteria H. pylori bacteria (often blamed for stomach ulcers) has a link to Rosacea. Antibiotic therapy has proven effective in treating early stages of Rosacea. Avoid histamine rich foods such as chocolate, figs, bananas, tomatoes, spinach, eggplant. In addition avoid spicy foods, alcohol and extreme temperatures (hot or cold) in your environment, particularly a shower or bath. This will keep the capillaries from swelling. The most beneficial thing you can do in addition to all of this is avoid sun exposure. You must wear a sun block if you want to keep the Rosacea under control.
   Note: Just because a product is labeled "hypoallergenic", there is no guarantee that your skin will not react to it. Hypoallergenic simply means "less likely to cause a reaction".


   Scientific References:
    
    1.Herbal Extracts as Hair Booster Enhancer...Via Michael Derrida

   Amanuensis&Symbol trace Calligrapher: Michael Derrida