Rosemary and Rosemary Extract,Rosmarinic Acid,Diterpenes.Carnosol.Carnosic Acid,Functions and applications of rosemary.
Article Content:
- .Botanical Description of Rosemary and Generally function.
- .Brief introduction of Rosemary Extracts.
- .Phytochemicals and Constituent of Rosemary.
- .Natural antioxidant VS Traditional antioxidant: substitution and new choice.
- .Comparative Effective of Rosemary Antioxidant with Tea Polyphenols,BHA,BHT.
- .Therapeutics and Pharmacology of Rosemary.
- .Rosemary Extracts as functional additives in Cosmetics.
- .Medicinal Uses and Indications of Rosemary.
- .Rosemary has a rich history.
- .Dosage Guide of Rosemary.
- .Precautions Safety and Toxicology of Rosemary.
- .Research update.
Dosage Guide of Rosemary.
One of rosemary's primary actions is that of an anti-inflammatory and tonic, which is thought to be due to combined constituents, including the apigenin, rosmarinic, and ursolic acids. The diosmetin is known to help in strengthening the capillaries, which is valuable in the cardiovascular system, where rosemary is used to improve circulation and raise low blood pressure. This circulatory effect is particularly directed at the circulation to the head, which is thought to contribute to improving the memory and concentration. Rosemary is also used where there is Reynaud's Syndrome, a condition of poor circulation in the hands and feet. Rosemary is also used where there is listlessness and depression, and for that reason can improve states of lethargy and debility.
Listed below are the recommended adult doses for rosemary.(Daily intake should not exceed 4 to 6 grams of the dried herb.):
Tea:3 cups daily. Prepare using the infusion method of pouring boiling water over the herb and then steeping for 3 to 5 minutes. Use 6 g powdered herb to 2 cups water. Divide into three small cups and drink over the course of the day.
Tincture (1:5):2 to 4 mL three times per day
Fluid extract (1:1 in 45% alcohol):1 to 2 mL three times per day
Rosemary wine:add 20 g herb to 1 liter of wine and allow to stand for five days, shaking occasionally
Powder extract (5%RosA):400mgs less or more.
Externally, rosemary may be used as follows:
Essential oil (6 to 10%):2 drops semisolid or liquid in 1 tablespoon base oil
Decoction (for bath):Place 50 g herb in 1 liter water, boil, then let stand for 30 minutes. Add to bath water.
The most common doses for rosemary are listed below.:
General use, dried leaf or twig: 2 to 4 grams, or as a tea, three times daily, by mouth
General use, liquid extract (1:1 preparation in 45 percent alcohol): 2 to 4 milliliter (40 to 80 drops) three times daily, by mouth
General use, tincture (200 to 300 grams 7 to 10 ounces of fresh chopped herb in a liquid containing 35 percent to 40 percent alcohol): 2 milliliter (40 drops) twice daily, by mouth
Supportive treatment for rheumatic diseases and circulatory problems, bath additive: Decoct 50 grams (2 ounces) of rosemary leaf in 1 liter (2 pints) water, let stand covered for 15 to 30 minutes, strain and add to one full bath
Upset stomach, alcoholic extract (1.5 grams per milliliter): 10 milliliters three times daily, by mouth
Upset stomach, infusion: 2 grams rosemary leaf in 150 milliliters water, taken three times daily, by mouth.
Reference:
1.Rosemary and Rosemary Extract,Rosmarinic Acid,Diterpenes.Carnosol.Carnosic Acid,Functions and applications of rosemary.
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