Wolfberry and Wolfberry extract.

Functional common taken method of chinese wolfberry.

Barbary Wolfberry Extract.Wolfberry Polysaccharides.LBP.Lycium barbarum L.Lycium Berry extract.Lycii Berries photo picture image Chew Wolfberry: Chew 10-15 gram of fruits every morning and evening.
Wolfberry Tea:
Boil 15-gram wolfberry fruits, make a wolfberry tea and drink it every day. It helps to alleviate the effects of high blood pressure and high blood sugar.
Take 6 gram of wolfberry fruits and 6 gram of chrysanthemum (Flos chrysanthemi, L) to make a tea. It helps to alleviate blurry vision.
Take 4 or 5 wolfberry fruits, green tea, sugar, raisins, walnuts, date, democarpus langan lour fruit, hawthorn, and ziayphus jujuba mill fruits, to make an eight-ingredients tea (Chinese call it eight treasure tea).
Wolfberry Wine:
Put 25 gram of wolfberry fruits and some Chinese cooking wine in a bottle or a jar and carefully seal it. It is ready to use after 30 or 60 days. Drink once per day. It helps to alleviate teary eyes.
Take 200 gram of wolfberry fruits and 1 liter of Chinese white wine and seal them in a bottle or a jar. Ready to use in 10 days.
Stew or steam with meat:
Stew pork, beef, chicken or fish, add 15-25 gram of wolfberry fruits 10 minutes before the meat is done. You may steam fish or chicken with wolfberry fruits as well.
Wolfberry Rice soup:
Take 50 gram of wolfberry fruits and 100 gram of rice and add some sugar to make rice soup.
Wolfberry Cereal:
Mix 15 gram of wolfberry fruits with cereal to make a healthy breakfast.
Wolfberry Bread or muffin:
Use wolfberry fruits to make a banana bread or muffins just like raisins. Wolfberry bread provides more nutrients than raisins.