Capsicum.Cayenne.Red Pepper.Capsicum Annuum and Capsicum Frutescens.
Contents
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- Botanical Basic Data of Capsicum:Cayenne,Red Pepper.
- Description of Capsicum.
- Narrative History of Capsicum:Cayenne,Red Pepper.
- Properties and Constituents of Capsicum:Cayenne,Red Pepper.
- Images and Classification of peppers.
- Common Uses.Medicinal Action and Uses of Capsicum:Cayenne,Red Pepper.
- Capsicum:Mode of Action.
- Applications and Preclinical Studies of Capsicum.Cayenne.Red Pepper.
- Suggestions and Administration of Capsicium.
- Toxicology and Safety:Capsaicin and Capsicium Extract.
- Cayenne for Weight Control.
- Cayenne for Pain Control.
- How Search engine think about Capsium:red pepper.
- Research Update:Capsium.
- Photo Gallery of Capsicum.
Cayenne for Weight Control.:
Capsaicin is also considered a thermogenic substance, which means that it allows you to burn more calories from food, particularly when eating a high fat meal. For this reason, some weight loss supplements contain capsaicin. There are no studies examining the safety and effectiveness of capsaicin for helping people lose weight, however.
Cayenne is used as a natural fat burner and pain killer, to treat ulcers, increase metabolism, improve circulation, boost the immune system and aid digestion. It is used as a tonic for the heart, kidneys, lungs, pancreas, spleen and stomach and to treat herpes, shingles and rheumatism. It is also known to combat chills and has been used to treat bunions, psoriasis, pleuritis and pericarditis and has been indicated for preventing heart disease.
What do the advocates say?
Research suggests that cayenne increases the body's heat production (thermogenesis) and speeds up the metabolism of fats and carbohydrates. Also in these studies, cayenne increased production of epinephrine and norepinephrine~a sign of increased activity of the sympathetic nervous system, which could account for the reduction in appetite. The studies thus far are few and relatively small (less than 20 participants).
How much is usually taken by dieters?
Controlled studies report that adding 6 to 10 grams of cayenne to a meal or 28 grams to an entire day's diet reduces hunger after meals and reduces calories consumed during subsequent meals.Other controlled studies have reported that calorie burning by the body increases slightly when 10 grams of cayenne is added to a meal or 28 grams is added to an entire day's diet.However, no studies have been done to see if regularly adding cayenne to the diet has any effect on weight loss.
Are there any side effects or interactions?
Besides causing a mild burning during the first few applications (or severe burning if accidentally placed in sensitive areas, such as the eyes), side effects are few with the use of capsaicin cream. As with anything applied to the skin, some people may have an allergic reaction to the cream, so the first application should be to a very small area of skin. Do not attempt to use capsaicin cream intra-nasally for headache treatment without professional guidance.
When consumed as food,one pepper per day for many years,cayenne may increase the risk of stomach cancer, according to one study. A different human study found that people who ate the most cayenne actually had lower rates of stomach cancer. Overall, the current scientific evidence is contradictory. Thus, the relationship between cayenne consumption and increased risk of stomach cancer remains unclear. Oral intake of even 1 ml of tincture three times per day can cause burning in the mouth and throat, and can cause the nose to run and eyes to water. People with ulcers, heartburn, or gastritis should use any cayenne-containing product cautiously as it may worsen their condition.
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Reference:
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- 1.Capsicum.Cayenne.Red Pepper.Capsicum Annuum and Capsicum Frutescens.
Article Information:
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