Ginger Action and Uses.Ginger Extract.Gingerols.

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Culture and Practice of Ginger Tea.

Ginger Extract Root INCI Name Zingiber Officinalis Extract EINECS ELINCS No 283-634-2 CAS 84696-15-1 Gingerols 1391-73-7 photo picture image Culture of Ginger Tea:

 According to Oriental Materia Medica, fresh ginger, the form used in making beverage teas (as opposed to dry ginger, which has slightly different properties) has the following characteristics:

 Taste and Nature:pungent flavor, mild, warm property;
 Actions:resolves the surface, warms the stomach and spleen, controls vomiting, removes toxin;

 Applications:common cold due to wind-cold; nausea and vomiting; swelling and pain in the chest and abdomen; retention of phlegm; wheezing.

 One group of active constituents of ginger is the essential oils, with borneol and related compounds plus sesquiterpenes (small aromatic compounds). One of the main sesquiterpenes in ginger is bisabolene. Bisabolene is similar to the key ingredient of chamomile (bisabolol), which, in turn, has similarity to chrysandiol in chrysanthemum. These compounds appear to promote digestion, alleviate nausea, reduce inflammation, and prevent mucus accumulation.

 A unique component of ginger is its oleoresins-these have been identified as phenylalkylketones, including the group of gingerols, shogaols and zingerone. These compounds are thought to confer several of the health benefits of this herb, such as reducing gastro-intestinal inflammation. In addition, they may bind up irritating and toxic substances in the gastro-intestinal tract and render them relatively harmless. These actions account for the popularity of ginger in treating digestive system disturbances. Like green tea, this herb is also used for alleviating phlegm retention and promoting circulation. Following is a brief review of ginger's health benefits and uses as understood today:

 Nauseait is often used to ease nausea during traveling or early pregnancy as well as that due to other causes. The anti-nausea and anti-vomiting qualities of ginger appear to surpass that of drug therapies (e.g., Dramamine) used for the same purpose.

 Digestionit has the ability to calm the stomach, promote the flow of bile, and improve the appetite.

 Abdominal Cramps caused by flatulenceit can relieve this symptom, often quicker than any other herbal medicine.

 Circulation it helps to support a healthy cardiovascular system by making platelets less sticky and therefore reducing the likelihood of aggregation (a major factor in atherosclerosis). Much recent work has focused on the use of ginger in circulatory disorders such as Raynaud's disease, which is characterized by very cold fingers and toes. Ginger appears to promote blood flow to these areas, which eases the problem.

 Rheumatoid arthritis it has traditionally been used to help inflammatory joint diseases such as arthritis. It is also valued for its analgesic action, which may help arthritic conditions.

 Cholesterolstudies have suggested that ginger may be useful in keeping cholesterol levels under control

 Respiratory infectionsit is well known for its warming expectorant action on the upper respiratory tract, and this is why Chinese herbalists have traditionally used ginger to treat colds and influenza.

 In China, this herb, used in cooking and medicine, was so highly regarded that preserved ginger was stored in highly decorated "ginger jars," which were given as precious gifts. Here is a famous painting of a black phoenix ginger jar by an unknown artist:
 Ginger Extract Root INCI Name Zingiber Officinalis Extract EINECS ELINCS No 283-634-2 CAS 84696-15-1 Gingerols 1391-73-7 photo picture image

 Practitioners' Advice:

 For digestive upsets which involve nausea, vomiting, and diarrhea, ginger is one of the most effective agents around. This is true if the source of the problem is motion sickness or a digestive bug. It will remove the unpleasant symptoms and in the case of a microbial caused malady, address the fundamental problem. Indeed, if you are traveling to countries noted for their ability to upset the stomach, it may pay to keep some ginger tablets or tincture on hand, just in case. The tincture and the tablets work equally well and are probably more practical than making ginger tea! However, if you find yourself in the tropics and in trouble, you can always go to the market and get yourself some ginger. Boil water and add a teaspoon of grated ginger. Allow the tea to boil for five minutes, strain and drink. You will start to feel better right away!

 Ginger Tea for Women:

 This ginger tea is extraordinarily healing for all female organs and the intestines, as well as for stressed nerves and a sluggish metabolism.
 a thumb-sized piece of ginger
 2 cups (1/2 l) milk
 1 cups (1/4 l) water

 Peel the ginger and grate or slice very fine. Simmer very slowly for about 20 minutes in the water. Now add up to 2 cups (1/2 l) milk and let it boil up. Remove from the heat and sweeten with honey or cane sugar. Ginger tea is best consumed in small sips over the course of the day, as required. In the morning and before meals it stimulates digestion; on cold winter afternoons it warms and protects from the flu. Many women take the tea after miscarriages or abdominal surgery, to promote the healing of the uterus.

 Ginger tea is so effective against ailments of the reproductive and digestive systems because it stimulates circulation and supports a good blood supply to these organs. Bloating can be treated with this tea, by adding a pinch of cinnamon. In the presence of stomach ulcers, however, modest amounts of this tea are recommended and the quantity of ginger can be cut down. Similarly, in the early weeks of pregnancy, the further stimulation of blood flow into the abdomen is not recommended, so go easy on ginger at this time. Modest amounts, however, are a great remedy for morning sickness.

 Candied Ginger:

 1 lb. fresh ginger root
 3 cups cold water
 2 cups granulated sugar
 1 cup cold water
 1 cup superfine sugar

 Pare the root and cut into long narrow slices, across the grain. Cover with about 1 1/2 cups cold water in a saucepan and heat to boiling. Simmer 5 minutes, drain, and cover with cold water again. Heat to boiling, simmer 5 minutes more. Drain. Dry well.

 Combine granulated sugar and 1 cup of water in a small kettle. Boil 10 minutes. Add the ginger slices and cook over very low heat. Do not boil. Stir, and cook until all the syrup is absorbed, about 40 minutes. Remove the ginger, and dry on a rack.
 Roll the cooled ginger in superfine sugar, and let it stand in the sugar until it has crystalized.

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citations1.Ginger Action and Uses.Ginger Extract.Gingerols.

last edit date:20th,May.2009.