The Spine Date Seed or Chinese Sleeping Elixir,What is Semen Ziziphi Spinosa?
- Brief Info and Botanical Description.
- Name Identification.
- Phytochemicals and Constituents.
- Research of Zizyphus spinosa seed.
- Traditional Theory of Insomia due to fatigue.
- Wild Jujube Seed:A Liver-Healthy Anti-Anxiety Herb,An Excellent Choice for Kava Replacement.
- Wild jujube seed helps to sleep well:Mechanism.
- Indication of Jujube Seed:A liver-healthy anti-anxiety Herb.
- How Search engine think about Jujube.
- Research Update:Zizyphus spinosa.
Wild jujube seed helps to sleep well:Mechanism.:
Sleep is closly relation with underground water vein.If water vein go across under your bed,you can't sleep well because of water energy wave prevent your sound sleep.Are you incredible? NO that's science.If you always haven't deep sleep,check the water vein with water rod detector or pendulum detector and move your bed another spot in your room.Probably you can sleep well.
Sleep is the condition that your mind entrusts to repair, remove, and replenish your body. It also regulates your bodies ability to grow. Therefore, it makes sense to put yourself in an ideal sleeping environment so that you can reap from its growth enhancing rewards. You will discover:
The left upper picture presents the depth of the sleep,the low picture presents different Hgh release volume from the depth of the sleep.
When he sleep in depth,the HGH release volume is 4~5 times than he toss about in sleep.Therfore you must have A sound sleep whenever your sleep,go to bed before 9 o'clock until 02 o'clock at the latest,if possible.The HGH release volume is very much from 10 o'clock to 02 o'clock!
*Why your spine stretches and lengthens during sleep?-Stretching is important!
*Why you can be up to 1/2 an inch taller after a good nights sleep? -Stretching is important!
*Discover the proper amount of sleep that will allow you to manufacture human growth hormone to another level!
*Sleep inducing items that will trigger your sleep quickly and comfortably.-herbs and jujube seed.
Parts used. Seeds.
Description.A spiny, deciduous shrub 1-3 m high, leaves alternate, elliptic or ovoid-lanceolate, 2-3.5 cm long by 0.6-1.2 cm wide. Apex obtuse; base rounded, slightly oblique; margin sermlate, 3-veined. Inflorescence an axillary cyme; summer-autumn. Flowers perfect, 2-3 in each cl~ster. Drupe 1.0-1.5 cm long, oval, dark reddish-brown when mature. The fruit tastes sour. Seed compressed-rounded or compressed-elliptic, 5-9 cm long by 5-7 mm wide and 3 mm in thickness, purplish-red or purplish- brown, smooth and shiny.
Picture : jujube seed close-up
Habitat. On dry slopes and hills and by roadsides(picture2)
1.Neurasthenia; insomnia; absentmindedness
Dosage.6-15 g(tea , powder, extracts)
- 1.The Spine Date Seed or Chinese Sleeping Elixir,What is Semen Ziziphi Spinosa?
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