Jujube Fruit.A Magic fruit berry for emotion controlling and more.

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Jujube Suggestions and Administration.

Jujube Fruit Extract INCI Name Zizyphus Jujuba Extract CAS 90045-99-1 EINECS ELINCS No 289-966-4 Chinese Date Jujube Extract photo picture image How much jujube should I take?

 The amount of jujube to be taken depends on the condition being treated. Generally, practitioners and herbalists recommend anywhere from 10-30 grams of dried jujube, taken either as a powder or boiled in water for oral use. Dried jujubes are occasionally candied and served as treats.

 What forms of jujube are available?

 Whole, dried jujubes are available at many Asian markets and some specialty health food stores. Jujube powders and extracts are also available.When selecting jujubes, smaller dates are usually recommended. The skin of the date should be firm and deeply wrinkled.

 What can happen if I take too much jujube? Are there any interactions I should be aware of? What precautions should I take?

 As of this writing, there are no known drug interactions with jujube, or any reports of toxicity from excessive jujube consumption. However, it should not be used by patients who are suffering from abdominal cramps and bloating, excessive phlegm, or intestinal parasites. As always, make sure to consult with a licensed, qualified health care provider before taking jujube dates or any other herbal remedies or dietary supplements.

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last edit date:26th,May.2009.