Pumpkin and Pumpkin Seeds,what is Pumpkin extracts and Pumpkin seeds extracts?Pharmacology and Health benefits of Pumpkin Seeds and Pumpkin Pulp...
Article Content:
- .Basic Botanical Data of Pumpkin.
- .Characteristics of Pumpkin and Pumpkin Seeds.
- .Botanical Description:Pumpkin and Pumpkin Seed.
- .Pumpkin Seed Origins and History.
- .Constituents,Phytochemical and Nutrients of Pumpkin Pulp.
- .Constituents,Phytochemical of Pumpkin seeds.
- .Pharmacology and Health benefits of Pumpkin Seeds.
- .Pharmacology and Application of Pumpkin Pulp.
- .Pumpkin Seed Dosage and Administration.
- .Nutrition Facts of Pumpkin.
- .Research Update:Pumpkin and Pumpkin Seed.
Nutrition Facts of Pumpkin.
Pumpkin is a warm-season vegetable that can be grown throughout much of the United States.
Besides being used as jack-o'-lanterns at Halloween, pumpkins are used to make pumpkin butter, pies, custard, bread, cookies and soup.
The orange-flesh is a dead giveaway that pumpkin is a source of beta carotene which is a powerful antioxidant. Beta carotene is converted to vitamin A in the body. Vitamin A is essential for healthy skin, vision, bone development and many other functions. Pumpkin is also a tasty source of carbohydrates and potassium.
Nutrition Facts (1 cup cooked mashed pumpkin)
Calories 24
Protein 1 gram
Carbohydrates 5.98 grams
Dietary Fiber 1 gram
Potassium 280.6 mg
Phosphorus 36.6 mg
Vitamin A 1320 IU
Vitamin C 5.73 mg
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1.Pumpkin and Pumpkin Seeds,what is Pumpkin extracts and Pumpkin seeds extracts?Pharmacology and Health benefits of Pumpkin Seeds and Pumpkin Pulp...




