What is Flaxseed?Natural source of ALA,Omega-3 EFAs,lignans,benefits and utility uses...

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Medicinal and Nutritional application,Therapeutics and Pharmacology of flaxseed.

Flaxseed Extract INCI Name Linum Usitatissimum Extract Omega-3 Flaxseed Extract Flaxseed Ext Lignans Help Weight loss Drive away Edema photo picture image Flax seed has a long history of medicinal use, its main effects being as a laxative and expectorant that soothes irritated tissues, controls coughing and relieves pain. The seed, or the oil from the seed are normally used.

 The seed is analgesic, demulcent, emollient, laxative, pectoral and resolvent. The crushed seed makes a very useful poultice in the treatment of ulceration, abcesses and deep-seated inflammations. An infusion of the seed contains a good deal of mucilage and is a valuable domestic remedy for coughs, colds and inflammation of the urinary organs. If the seed is bruised and then eaten straight away, it will swell considerably in the digestive tract and stimulate peristalsis and so is used in the treatment of chronic constipation.

 May help: Heart disease, heart arrhythmia, high cholesterol, angina, breast cancer, colon cancer, diabetes, stroke, lupus-related kidney damage, low immunity, irritable bowel syndrome, high blood pressure, fingernail problems, constipation, diarrhea, hot flashes, gout, migraines, asthma, osteoarthritis, rheumatoid arthritis, dermatitis, sunburn, and sciatica.

 For Pulmonary infections and anti-inflammatory effect:

 Linum may be used in all pulmonary infections, particularly where there is much catarrh, as in bronchitis. It is often applied as a poultice in pleurisy and other pulmonary conditions. A poultice may also be applied to boils and carbuncles, shingles, psoriasis and burns.

 The ALA in flaxseed oil has an anti-inflammatory effect that can benefit a number of illnesses, says Emily Kane, N.D., a naturopathic doctor in Juneau, Alaska, and senior editor of the Journal of Naturopathic Medicine. In her practice, she recommends flaxseed oil for inflammatory diseases such as arthritis, irritable bowel syndrome, and asthma.

 Flaxseed oil and lignans have also been credited with reducing inflammation of the kidneys experienced by some people with a condition known as lupus nephritis. Lupus is an autoimmune disease that affects the skin and other organs.

 Treat Constipation:

 Linum is also used in chronic or acute, atonic or spastic constipation. Whilst not a true laxative, it acts as a bulking and lubricating agent causing no irritation. Laxative effects due to increase in volume and consequent initiation of intestinal peristalsis due to stretching reflexes. Protective effect on the mucosa because of coating action.

 Fatty deposits build-up:

 Linseed oil is an valuable source of essential fatty acids which can help prevent the build-up of fatty deposits in the tissues. The oil has also been used to help the passage of gallstones.

 Effective cholesterol lowering:

 Elevated cholesterol has become a common problem among Americans due to the high fat content of many common foods. If you worry about Low-density Lipoprotein (LDL), you will want to learn about the impressive results attained with Golden Flax Seeds. Flax has been used for centuries and is considered among one of the most effective cholesterol lowering foods, because Golden Flax Seeds are rich in several amazing natural compounds including soluble beta glucan fibers, valuable lignans, essential omega-3 fatty acids, and dietary fibers.

 Reduce Heart disease and stroke:

 Flaxseed also appears to reduce the risk of heart disease and stroke. One way that ALA helps the heart is by decreasing the ability of platelets to clump together, a reaction involved in the development of atherosclerosis (hardening of the arteries), says Dr. Janson. ALA also lowers levels of dangerous LDL cholesterol and helps the body rid itself of blood fats called triglycerides, which, at high levels, can also be harmful to heart health.

 Flax seed rich in Omega 3's, helps to lower high blood cholesterol and triglyceride levels. Consuming flaxseed, rich in Omega 3's, is said to lower total cholesterol and LDL cholesterol, the artery clogging bad cholesterol that can build up restricting blood flow. Lowering triglycerides reduces the risk of clogging arteries, which can help protect against heart attacks and strokes.

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citations1.What is Flaxseed?Natural source of ALA,Omega-3 EFAs,lignans,benefits and utility uses...

last edit date:11th,June.2009.