Polygala tenuifolia,Chinese senega root,traditional use and modern formula for Restorative Sleep.
- Basic Botanical info of Polygala tenuifolia.
- Polygala Root Botanical Source.
- Polygala Recipes:Collection and Prepare.
- Pharmacological Properties of Polygala tenuifolia.
- Phytochemicals and constituents.
- History of Polygala tenuifolia:Calm Mind Can Lead to Restorative Sleep.
- Traditional Herbs for Sleep and Relaxation:Chinese Senega Root.
- Administration and Suggestions.
- Research Update:Polygala tenuifolia root,Polygala tenuifolia Willd,Polygala sibirica L.
History of Polygala tenuifolia:Calm Mind Can Lead to Restorative Sleep.:
Master for cough,tonify deficiency,drive evil influence,benefit 9 body holes,boost wisedom,acute hearing and eye bright,no forget,strong will and double physical strength.
Detoxify poison of Radix Aconiti Lateralis.
Ben Cao Jing Ji Zhu
Calm mind,stop palpitate with fear,benefit spirit,drive off midriff qi,skin heat and yellow face.
Treat heart soul and benefit life,strong Yang,main for dream evil.
Yao Xing Lun
Main for midriff qi and nightmare shock,grow muscles,boost bones and muscles,women menstral bleeding and child uncongenial.
Ri Hua Zi Ben Cao
Treatment for all carbuncle and subcuaneous ulcer.
Ben Cao Gang Mu
Tonify heart qi,calm shock,peace heart,dispel phlegm and saliva.treat for shock,spit,hand foot shack,unconscious,less pee,etc.
Dian Nan Ben Cao
Polygala tenuifolia (also known as Polygala root) is thought to be a fabulous herb that can encourage the sleep process. Believed to calm the spirit and quiet the heart, Polygala root has a reputation for helping to ease anxious feelings and restlessness
By releasing pent-up feelings and calming the body, sleep may become more satisfying. In traditional medicine, this herb was called the "will strengthener,"because users claimed it enhanced dreaming, promoted creative thinking, and manifested ideas
Amnesia,constrained emotions,excessive brooding,forgetfulness,mental disorientation,pent-up emotional states,restlessness
Anxiety, often combined with the herbs Kava, Passionflower, Schisandra and Zizyphus
Brain and Nervous System Conditions:Polygala tenuifolia benefits the mental states
Dream-disturbed sleep, often combined with the herb Schisandra
Fear, often combined with the herb Schisandra
Insomnia, often combined with the herb Schisandra
Neuresthenia, often combined with the herb Schisandra
Palpitations, often combined with the herbs Kava, Passionflower, Schisandra and Zizyphus
- 1.Polygala tenuifolia,Chinese senega root,traditional use and modern formula for Restorative Sleep.
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