Polygala tenuifolia,Chinese senega root,traditional use and modern formula for Restorative Sleep.
Article Content:
- .Basic Botanical info of Polygala tenuifolia.
- .Polygala Root Botanical Source.
- .Polygala Recipes:Collection and Prepare.
- .Pharmacological Properties of Polygala tenuifolia.
- .Phytochemicals and constituents.
- .History of Polygala tenuifolia:Calm Mind Can Lead to Restorative Sleep.
- .Traditional Herbs for Sleep and Relaxation:Chinese Senega Root.
- .Administration and Suggestions.
- .Research Update:Polygala tenuifolia root,Polygala tenuifolia Willd,Polygala sibirica L.
History of Polygala tenuifolia:Calm Mind Can Lead to Restorative Sleep.
Classical Note:
Ben Jing: "Master for cough,tonify deficiency,drive evil influence,benefit 9 body holes,boost wisedom,acute hearing and eye bright,no forget,strong will and double physical strength."
Ben Cao Jing Ji Zhu: "Detoxify poison of Radix Aconiti Lateralis."
Bie Lu: "Calm mind,stop palpitate with fear,benefit spirit,drive off midriff qi,skin heat and yellow face."
Yao Xing Lun: "Treat heart soul and benefit life,strong Yang,main for dream evil."
Ri Hua Zi Ben Cao: "Main for midriff qi and nightmare shock,grow muscles,boost bones and muscles,women menstral bleeding and child uncongenial."
Ben Cao Gang Mu: "Treatment for all carbuncle and subcuaneous ulcer."
Dian Nan Ben Cao: "Tonify heart qi,calm shock,peace heart,dispel phlegm and saliva.treat for shock,spit,hand foot shack,unconscious,less pee,etc."
Combinations Suggestion:
Polygala tenuifolia (also known as Polygala root) is thought to be a fabulous herb that can encourage the sleep process. Believed to calm the spirit and quiet the heart, Polygala root has a reputation for helping to ease anxious feelings and restlessness
By releasing pent-up feelings and calming the body, sleep may become more satisfying. In traditional medicine, this herb was called the "will strengthener,"because users claimed it enhanced dreaming, promoted creative thinking, and manifested ideas
Amnesia,constrained emotions,excessive brooding,forgetfulness,mental disorientation,pent-up emotional states,restlessness
Anxiety, often combined with the herbs Kava, Passionflower, Schisandra and Zizyphus
Brain and Nervous System Conditions:Polygala tenuifolia benefits the mental states
Dream-disturbed sleep, often combined with the herb Schisandra
Fear, often combined with the herb Schisandra
Insomnia, often combined with the herb Schisandra
Neuresthenia, often combined with the herb Schisandra
Palpitations, often combined with the herbs Kava, Passionflower, Schisandra and Zizyphus
Reference:
1.Polygala tenuifolia,Chinese senega root,traditional use and modern formula for Restorative Sleep.




