Pine Nuts or Pinus edulis,nutritional supplement source and good nut for Art of Love!
Applications and Properties:
Nutrition: pinenut kernel high nutrition value and wide application of natural green foods,significant amounts of vitamin A,vitamin E, thiamin, riboflavin, and niacin,and the necessary to human, such as fatty acid,oleic ac-id,sub-oleic acid and line acid, and the perolanacid that does not exit in any plants else,rich in phosphorus (1 245 mg/kg),high in protein,source of dietary fibre,fatty acids high levels of both oleic and linoleic acids, generally with less than 12 % of saturated acids.
Pine Nut delicious food.
Once appreciated by the Greeks and Romans, the pine kernel, or pine nut, is an edible nut with an exquisite flavor and high protein content. The Roman Legions carried pine kernels as provisions. Nutritional Information
All over Europe it is used as a culinary ingredient in the preparation of meat, fish and vegetable dishes, as well as in the confectionery industry in chocolates and other delicacies. In the United States it is most popular on top of salads.Pine nuts are rich in zinc, and zinc is great for the male sex drive. Pine nuts have been used as an aphrodisiac as early as Medieval times. Toasted, they are a wonderful salad topping. The ancient Greeks and well as many Middle Eastern cultures used pine nuts as aphrodisiacs.
Dosage:Taken as food.
Safety and Toxicity:
- 1.Pine Nuts or Pinus edulis,nutritional supplement source and good nut for Art of Love!
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