Leek-Allium porrum and Green Onions-Allium fistulosum,its extracts.
Article Content:
- .Leek Basic Info.
- .Green Onions Basic Info.
- .Leek Botanical Description.
- .Green Onion Botanical Description.
- .Leek Usage.
- .Green Onion Nutritional values.
- .Leek History.
- .Green Onion Cooking tips.
- .Research Update:Allium ampeloprasum;Allium porrum.
Green Onion Nutritional values.
per 100 g
Calories: 25 g; Carbohydrates: 3.8 g; Fat: 0.6 g: Protein: 2.8 g.
Rich in Vitamins A and C and calcium
Reference:
1.Leek-Allium porrum and Green Onions-Allium fistulosum,its extracts.




