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Common Knowledge  F.A.Q.:34.Maximum Daily and Weekly Doses and Contra-indications of Herbs

  Table expressed updated regularly and more details will coming or generated soon:

 

Saps or Extracts made to 1:5 Concentration 

Max dosage in mLs. 3 x daily

weekly  
Achillea millefolium Yarrow  3 50  
Acorus calamus Sweet Flag 0.3 - 2 35  
Aesculus hippocastanum Horse Chestnut 2.5 50 do not use > 3 months
Agrimonia eupatorium Agrimony 4 85  
Agropyron repens Couch Grass 5 100  
Alchemilla arvensis Parsley Piert 5 100  
Alchemilla vulgare Ladies Mantle 5 100  
Aloe vera Aloe (Barbadoes) 3 60  
Allium sativum Garlic 5 100  
Althea officinalis  Marshmallow root 5 100  
Anemone pulsatilla Pasque Flower 1 20  must be used dried
Angelica archangelica Angelica 2.5 50  
Angelica sinensis Dong quai  2 50 do not use during pregnancy or with heavy bleeding
Apium graveolens Celery 5 80  
Arctium lappa Burdock 1 - 4 80  
Arctostaphylos uva-ursi  Bearberry 2 30 do not combine with cranberry juice
Artemisia absinthium Wormwood 1 20 do not use during pregnancy
Asclepias tuberosa Pleurisy root 4 80  
Astragalus membranaceous Milk Vetch 3 60  
Avena sativa Oat seed 5 100  
         
Ballota nigra Black Horehound 2 40  
Baptisia tinctoria Wild Indigo 2.5 50  
Berberis aquifolium Oregon Grape 5 100  
Berberis vulgaris Barberry 3 60  
Betula alba Silver Birch 5 100  
Borago officinalis Borage 3 60 do not use with liver damage or during pregnancy
         
Cactus grandiflorus Cactus 2 40  
Calendula off. Marigold 5 100  
Capsella bursa-pastoris Sheperd's Purse       
Capsicum minimum (1:3) Cayenne 0.5 10  
Carbenia benedicta Blessed Thistle 4 80  
Cardomom co. conc. Cardamom 2 50  
Carduus marianus Milk Thistle 4 80  
Carum carvi Caraway 3 60  
Caulophyllum thalictroides  Blue Cohosh 3 60 avoid during pregnancy 
         
Cetraria islandica Iceland Moss 5 100  
Chamaelirium luteum False Unicorn 3 60   
Chamomilla recutita German Chamomile 5 100 may cause allergies in sensitive individuals
Chelidonium majus Celandine 2 50  
Chionanthus virginica Fringetree 2 40  
Cimicifuga racemosa Black Cohosh 3 60  
Cola vera Kola 3 60 avoid in people sensitive to caffeine
Collinsonia canadensis  Stone Root 5 100  
Commiphora molmol Myrrh 2 30  
Convalleria majalis Lily of the Valley  1 20 use with caution - may precipitate digitalis toxicity
Crataegus oxycanthoides  Hawthorn 5 100  
         
Daucus carota Wild Carrot 5 100  
Dioscorea villosa  Wild Yam 5 100 do not use during depressive PMS
         
Echinacea angustifolia Purple Cone Flower  5 100 may be contra-indicated in auto-immunity
Eleutherococcus senticosis  Siberian Ginseng  5 100  
Ephedra sinica Ma Huang 2 50 avoid during hypertension
Equisetum arvense Horsetail 2 50 reputed to cause thiaminase deficiency in high doses
Erythrea centaurea Centaury 5 100  
Eschscholzia california Californian Poppy 3 60  
Eupatorium perfoliatum Boneset 4 80  
Eupatorium purpureum Gravel Root  3 60  
Euphorbia hirta Spurge 2 40  
Euphrasia spp. Eyebright 5 100  
         
Filipendula ulmaris Meadowsweet 5 100  
Foeniculum off. Fennel 3 60  
Fucus vesiculosis Kelp 5 100  
Fumaria off.  Fumitory 4 80  
         
Galega off. Goat's Rue 2 40  
Galium aparine Cleavers 5 100 may be contr-indicated in lymphatic cancers
Gentiana lutea Yellow Gentian 2 40  
Geum urbanum Avens 5 100  
Ginkgo biloba Ginkgo 2 50  
Glechoma hederacea Ground Ivy 5 100  
Glycyrrhiza glabra Licorice 3 60 do not use during pregnancy or hypertension, may cause water retention
Grindelia camporum Tarweed 1 20  
Guaiacum off. Guaiacum 2 50  
         
Hamamelis virginiana  Witch Hazel 3 60 do not use >2 months
Harpagophytum procumbens Devil's Claw 5 100  
Humulus lupulus Hops 2 40 do not use during depression 
Hydrangea arborescens Hydrangea 5 10  
Hydrastis canadensis Golden Seal 2 50 do not use during pregnancy or hypertension
Hypericum perforatum St. John's Wort 4 80 fresh extract may cause photosensitive dermatitis
Hyssopus off. Hyssop 5 100  
         
Inula helenium  Elecampane 5 100  
Iris versicolor Blue Flag 5 100  
         
Juniperus communis Juniper 2 40 do not use in cases of kidney infection, hypertension for > 6 weeks
         
Lactuca virosa Wild Lettuce 3 60  
Lamium album White Dead Nettle 5 100  
Larrea spp.  Chaparral 2 50 may be implicated in liver damage 
Lavandula off. Lavender 4 80  
Leonurus cardiaca Motherwort 5 100  
Ligusticum porterii Osha 3 60  
Lomatium dissectum Lomatium 4 80  
Lycopus virginicus Bugleweed 5 100 do not use in cases of hypothyroidism
         
Marrubium vulgare Horehound 5 100  
Medicago sativa Alfalfa 5 100  
Melilotus off. Melilot 3 60 do not use with pre-existing anti-coagulant therapy
Melissa off. Lemon Balm 5 100  
Mentha piperita Peppermint 3 60  
Menyanthes trifoliata Bogbean 3 60  
Mitchella repens Partridge Berry 4 80  
Myrica cerifera Bayberry 3 60  
         
Nepeta cataria Catnip 5 100  
         
Origanum vulgare Marjoram 5 100  
         
Panax ginseng Korean Ginseng 2 50 use periodically - 2 months on, 1 month off
Parietaria diffusa Pellitory of the Wall       
Passiflora incarnata Passion Flower 2 40  
Phytolacca spp. Pokeroot 0.4 10 potentially toxic, must be used fresh
Pimpinella anisum Anise 2 40  
Piscidia erythrina Jamaican Dogwood      
Plantago lanceolata Plantain 5 100  
Polygonum bistorta Bistort 3 60  
Populus tremuloides Balm of Gilead 5 100  
Potentilla erecta Tormentil 3 60  
Propolis Propolis 5 100  
Prunus serotina Wild Cherry 4 80  
         
Quercus rubra Red Oak 3 60  
         
Rhamnus purshiana Cascara sagrada 2 - 3/day 30 combine with a carminative, must be aged bark. Maximum use 2 months.
Rheum officinalis Turkey Rhubarb 2 40  
Rhus aromatica  Sweet Sumach 3 60  
Rosmarinus off. Rosemary 4 80  
Rubus ideaus Raspberry 5 100  
Rumex crispus Yellow Dock 5 100  
         
Salix alba White Willow 5 100 do not use in cases of gout.
Salvia off. Sage 4 80  
Sambucus nigra Elderflower 5 100  
Sanguinarea canadensis Blood Root 3 60  
Scrophularia nodosa Figwort 5 100  
Scutalleria lateriflora Skullcap 5 100  
Serenoa serrulata Saw Palmetto 2 40  
Solidago virgaurea Golden Rod 3 60  
Stachys betonica Wood Betony 5 100  
Stellaria media Chickweed 5 100  
Stillingia sylvatica Queen's Delight 4 80  
         
Tanacetum parthenium Feverfew 1 20 best used fresh
Taraxacum off. radix Dandelion (root) 5 100  
Taraxacum off. herba Dandelion (leaf) 5 100  
Thuja occidentalis Arbor vitae 2 40  
Thymus vulgaris Thyme 5 100  
Tilia europea Linden 5 100  
Trifolium pratense Red Clover 5 100  
Turnera diffusa  Damiana 3 60  
         
Urtica dioica Nettle 5 100  
Usnea spp. Usnea 5 100  
         
Vaccinium spp.  Bilberry 5 100  
Valeriana off. Valerian 3 60 occasionally causes excitability
Verbascum thapsus (leaf) Mullein 5 100  
Verbena off. Blue vervain 5 100  
Viburnum opulus Black Haw 5 100  
Vinca major Periwinkle 5 100  
Viola tricolour Heartsease 5 100  
Viola odorata Sweet Violet 5 100  
Vitex agnus-castus Chaste Berry 1 20  
         
Zanthoxylum spp. Prickly Ash 2 40  
Zea mays Corn Silk 5 100  
Zingiber off. Ginger 0.5 10  
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Claims & Warning:

   Claims:  Information this web site presented is meant for Nutritional Benefit and as an educational starting point only, for use in maintenance and promotion good health in cooperation with a common knowledge base reference...Furthermore,it based solely on the traditional and historic use or legend of a given herb from the garden of Adonis. Although every effort has been made to ensure its accurate, please note that some info may be outdated by more recent scientific developments......

   Pharmakon Warning:  The order of knowledge is not the transparent order of forms and ideas,as one might be tempted retrospectively to interpret it; it is the antidote....(Dissemination,Plato's Pharmacy,II.The Ingredients:Phantasms,Festivals,and Paints;138cf. Jacques Derrida.).

   And as it happens,the technique of imitation,along with the production of the simulacrum,has always been in Plato's eyes manifestly magical,thaumaturgical:......and the same things appear bent and straight to those who view them in water and out,or concave and convex,owing to similar errors of vision about colors, and there is obviously every confusion of this sort in our souls.And so scene painting (skiagraphia) in its exploitation of this weakness of four nature falls nothing short of witchcraft (thaumatopoia), and so do jugglery and many other such contrivances.(Republic X,602c-d;cf.also 607c).


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